Tip of the day 12/1/2023 – Yoga in the parc @ SNFCC

• January 12, 2023

If one of your 2023 goals is to be more fit and start gym, you can start doing this at SNFCC and try the yoga events in the parc. The days in Athens are still sunny (or most of them at least) and it would be a unique experience.

If we were to describe yoga in three words, they would be “physical and spiritual wellbeing”. Under the guidance of experienced fitness professionals and through a series of postures and breathing techniques, we strengthen our body, improve our balance, and enhance our concentration and relaxation

If we were to describe yoga in three words, they would be “physical and spiritual wellbeing”. Under the guidance of experienced fitness professionals and through a series of postures and breathing techniques, we strengthen our body, improve our balance, and enhance our concentration and relaxation.

Practitioners are requested to wear comfortable clothing and bring along their own yoga mat.

Design-Implementation: Regeneration & Progress

Tuesday 10, 17, 24, 31/01
Thursday 12, 19, 26/01
08.30-09.45

Monday 09, 16, 23, 30/01
Friday 13, 20, 27/01
18.00-19.15

From January 9 to 13, the activity will take place in the Running Track.

GREAT LAWN

For adults

Up to 30 participants
Free admission, on a first-come first-served basis